Mastering Deadlifts by Lindsay Lithe
$11.95
In stock
SKU
EBOOK-LITHE-1
Uncover the tips and tricks of how professional pole competitor, judge and trainer Lindsay Lithe uses RubberBanditz to train deadlift progressions. This e-guide is laid out with several instructional videos along with suggested routines to accelerate your progressions from assisted hip lifts to the full aerial deadlift. The guide can be applied in either an individual or class setting.
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Uncover the tips and tricks of how professional pole competitor, judge and trainer Lindsay Lithe uses RubberBanditz to train deadlift progressions. This e-guide is laid out with several instructional videos along with suggested routines to accelerate your progressions from assisted hip lifts to the full aerial deadlift. The guide can be applied in either an individual or class setting.
| Kit Type | Standard |
|---|---|
| Product Disclaimer | Our premium bands are made from natural rubber latex which is over 99.998% free of soluble proteins (latex allergens). Effects of use by people with latex sensitivity is unknown and not recommended. |
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