Exercise Dice for Workouts

• SET OF 3 EXERCISE DICE - The 3-dice set includes one die for bodyweight training exercises, one die for weighted and/or CrossFit exercises, and one die for rep count/time. Soft travel bag included.
• FULL BODY FITNESS - Each exercise on the dice targets multiple muscles. This leads to faster caloric burn, higher intensity, smarter functional training, and a more fun workout.
• FUN WORKOUT GAME - Each die is 1" (2.5cm) in diameter, so the entire 3-pack of workout dice can fit in your pocket. Bring your fitness game anywhere and stay in shape with workout dice.
• GREAT FITNESS GIFT IDEA -- One of the best affordable fitness gifts for men and women. Good for beginners to advanced athletes; the bodyweight dice are safe kids workout equipment.
• CROSSFIT WOD DICE -- Widely used as CrossFit workout equipment. Challenge yourself by mixing HIIT, AMRAP, MetCon, Tabata, time, and rep counts. Go anywhere and get Rx'd!

There are 24 different exercises and 12 rep/time count options. This gives you over 700 potential possibilities for each roll. The dice set is ultra lightweight and fits into any any pocket, Most importantly, the dice deliver a great full body workout you can do anywhere. Exercises on the dice include: Push-ups, lunges, squats, dips, burpees, jumps, HPSU, squats, snatches, pull-ups, thrusters, cleans, KB swings, wall ball, bench press and many more. The workout dice make great gifts for CrossFit athletes. They are also affordable gift ideas for women and men who are looking for a fun new way to exercise and challenge themselves. The body weight training dice are safe for everyone from beginner to advanced athletes.